Welcome to February! The shortest month of the year, but one that many people have big feelings about since it contains the most “Hallmark Holiday” of all… Valentine’s Day! I for one, love Valentine’s Day. I love sweet moments or … Read More
Last week, I was headed home from a walk with Quinn when I noticed a hawk atop a tree. Now this sight on its own is nice, but not particularly noteworthy. What made the scene curious was the two crows … Read More
I honestly love the work that we get to do. I feel honored to help people through training and coaching and really believe that I get as much out of it as our clients do. But if I ever needed … Read More
A few weeks ago, our WIFI started acting up, which impacted connectivity and streaming speed. By now we all know that to be able to work from home, you must have WIFI with good bandwidth, or things get bogged down … Read More
Halloween is one of my favorite times of the year. As far as “holidays” go, it’s fairly low stress and allows you to participate as much or as little as you’d like… sort of the “fun size” vs “full bars” … Read More
Whether or not we are aware, expectations underpin much of our lives. We expect particular things to happen, goals to be reached, tomorrow to be better, others to do what they say they will, and on it goes. What’s fascinating … Read More
Although we are still several weeks away from the actual first day of fall (September 22) most people consider Labor Day as the unofficial end of summer. Many people are already consuming pumpkin spice everything and looking forward to cooler … Read More
Hola! Me llamo Jill, y apprendo espanol! You may be able to tell from the opening, I am learning Spanish! For the past two months, I have been hard at work on this goal. Although I am still early in … Read More
Earlier this week, I was walking with Quinn when she hurt her paw. I did everything I could to help her but couldn’t locate the source of her concern. Since she refused to put any weight on it, all I … Read More
My path to being a trainer was never intentional. Through a curious set of events, I got an opportunity in college to interview a trainer. During our time together, she mentioned that she had been looking for someone to work … Read More