I honestly love the work that we get to do. I feel honored to help people through training and coaching and really believe that I get as much out of it as our clients do. But if I ever needed … Read More
A few weeks ago, our WIFI started acting up, which impacted connectivity and streaming speed. By now we all know that to be able to work from home, you must have WIFI with good bandwidth, or things get bogged down … Read More
Whether or not we are aware, expectations underpin much of our lives. We expect particular things to happen, goals to be reached, tomorrow to be better, others to do what they say they will, and on it goes. What’s fascinating … Read More
Although we are still several weeks away from the actual first day of fall (September 22) most people consider Labor Day as the unofficial end of summer. Many people are already consuming pumpkin spice everything and looking forward to cooler … Read More
Earlier this week, I was walking with Quinn when she hurt her paw. I did everything I could to help her but couldn’t locate the source of her concern. Since she refused to put any weight on it, all I … Read More
I long to be someone who can travel with only a carryon suitcase. I would swish through the airport, sailing through security, then slip my case in the overhead compartment. Once we arrived at our destination, I would sashay right … Read More
As I write this, March is less than 12 hours away from ending and I am absolutely delighted about it. There are several reasons for this, first, April has always been one of my favorite months. My wedding anniversary, … Read More
I enjoy a to do list. It helps me stay focused and recall what tasks are of value and then provides a little rush of dopamine when I get to cross something off. Well, that’s how I normally feel about … Read More
Between Black History Month and Valentine’s Day, February encourages us to think about both the past and the present, separation and connection. Each of these events have associations both positive and negative; we should, of course, celebrate the incredible contribution … Read More
Last week, Quinn and I were doing an early morning walk/run. It was still dark, and we were headed home, when a bright light appeared on our right. A few seconds later, a lady passed us by, power walking, arms … Read More